Top 10 Low Sugar Fruits

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01

Berries

Raspberries, blackberries, and strawberries are all low in sugar and high in fiber, vitamins, and antioxidants.

02

Citrus fruits

Oranges, lemons, and limes have a low sugar content and are a good source of vitamin C.

03

Melons

Cantaloupe and honeydew melon are low in sugar and high in hydration.

04

Peaches and Nectarines

These fruits are low in sugar, high in vitamins, and a good source of fiber.

05

Apples

A medium-sized apple contains about 19 grams of sugar, but it also has a high fiber content and is a good source of vitamins A and C.

06

Pears

Pears are low in sugar, high in fiber, and a good source of vitamins C and K.

07

Plums

Plums are a low sugar fruit that is high in vitamin C, vitamin A and they are also good source of antioxidants

08

Kiwi

Kiwis are low in sugar and high in vitamin C and potassium.

09

Papaya

Papayas are low in sugar and high in vitamin C, vitamin A and good source of antioxidants.

10

Pineapple

Pineapples are low in sugar and high in vitamin C and manganese.

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