13 Mediterranean Breakfasts You Should Eat


Poached Eggs Caprese

Place poached eggs atop tomato and mozzarella cheese slices and pesto-slathered English muffins.

Eggs and Greens Breakfast Dish

Begin the day with a nutritious mixture of greens, including arugula, chard, and spinach. This was a great way to include vegetables in breakfast.

Breakfast Pita Pizza

Spread pesto on pita rounds, then top with bacon, scrambled eggs, tomato, mushrooms, and spinach.

Caprese on Toast

The bread is topped with a traditional Italian Caprese salad. The secret to this meal is fresh ingredients.

Mediterranean Breakfast Quinoa

Dates, apricots, roasted almonds, and honey are combined with quinoa spiced with cinnamon.

Eggs Florentine

Garlic is used to scramble eggs with spinach, mushrooms, and cream cheese.

Chef John's Shakshuka

This North African one-dish meal consists of a tomato and pepper sauce that has been carefully simmered, topped with eggs.

Quinoa Breakfast Cereal

This recipe features quinoa as the centerpiece of a hot cereal with dried apricots, almonds, flax seeds, and toasty spices.

Healthy Breakfast Sandwich

A dish resembling a caprese salad with an egg on top, sandwiched between whole-wheat English muffins.

Spinach Feta Egg Wrap

Eggs are combined with spinach, sun-dried tomatoes, and feta cheese before being wrapped in a warm whole-wheat tortilla.

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